When I was living in Singapore, my sister and I were always on the lookout for diet pills that work. They have good Chinese medicine clinics, so we always drop by whenever we see one. Then our uncle told us not to take them, instead, eat different kind of diet. He was talking about Japanese food. He said that they are low in fat and are mostly made of veggies.. One time, he took us to Sakae Sushi and we ate there for lunch..
At the end of our meal, we were full, but not heavy and bloated.. Well, that must be because of the Japanese green tea that was served afterwards...
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