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Thursday, February 17, 2011

1st CDO Night Run


My friends who are joining this first ever Night Run are still inviting people who may be interested to join them.. Well, I could not go. But because it's for a good cause, I am just blogging about this. And inviting you as well.. If you have nothing to do on the 19th, join this Night Run.. It will be fun..

Now, for those of you who wish to lose weight fast, this Night Run can actually burn more calories before bedtime.. Add sauna and a hot and cold shower afterward, and a good night rest after... That was what my friend Jody said. She's been running since forever.. so I agree with her... hehehe.. 




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