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Saturday, February 19, 2011

Sleep Please...

For two weeks now, I have trouble sleeping on time. I mean, yes, I sleep late as in five in the morning. But that was already normal for me, as my sleep pattern had changed drastically. Unfortunately for a week now, I find it difficult to sleep at home. One time, Lili and I had to check in a hotel in the middle of town just to be able to sleep. My sister then joked that I should take sleeping aids.. uhm.. sleeping pills or tablets perhaps? But no.. I don't think it's gotten worse as that.. Nevertheless, it would be helpful if I read about lunesta reviews.. I mean, who knows, I might take a plunge at that one day..

In the meantime, I shall try to sleep as much as I can.. Can't allow me to get hospitalized again for stress and lack of sleep. Chong Hua Hospital became richer by P 49,900 plus.. for a two days and two nights bed rest a few years ago. Good thing it was covered by my health card.. Woah!


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Let's Eat Japanese..

When I was living in Singapore, my sister and I were always on the lookout for diet pills that work. They have good Chinese medicine clinics, so we always drop by whenever we see one. Then our uncle told us not to take them, instead, eat different kind of diet. He was talking about Japanese food. He said that they are low in fat and are mostly made of veggies.. One time, he took us to Sakae Sushi and we ate there for lunch..










At the end of our meal, we were full, but not heavy and bloated.. Well, that must be because of the Japanese green tea that was served afterwards...





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