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Monday, August 28, 2017

Happy Fiesta Cagayan de Oro City

Here's my simple fiesta spread, from a land far away :-)


Cooked Chicken Adobo and I am glad I bought a good quality chicken for this.. 


And of course, the prawns that I have been craving for..





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Friday, July 21, 2017

Thoughts of Paper Boats Rain Puddles

Back when I was a child, rain makes me feel excited to make paper boats that I can play with in rain puddles. Looking out my window today, seeing this, brings me back to that time. A time in life where everything just seems to be very easy. My only problem was making sure I have assignments ready for school the next day. 



But life, as we grow older and wiser, gives us more challenges to win, more problems to conquer, and more victories over nemesis.


Nothing to think about when everything is okay in your life. But then again life gives you a challenge then and again.. but of course, it always matters what you do and how you think about them.. if you are a positive person, regardless what happens, you are always a sure winner.. 


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Sunday, February 19, 2017

How to Cope with Frustrating Acne

In spite of their best efforts, many people suffer from acne for many years. Acne can be triggered by many factors, including environment, hormones, stress, and diet. Many people try multiple products with little to no success. And, tragically, many people suffer from the anguish of acne for many years of their lives. Fortunately, there have been advances in the technology and knowledge of fighting acne. People no longer have to simply suffer from this common and unpleasant complaint. While it may not be easy, with determination and some know-how, anyone can minimize their acne or stop it outright.

First, look at your diet. One of the most common and yet overlooked acne triggers is dairy. It's still unclear why dairy can cause so much damage to someone's skin. Not everyone is irritated by dairy, but it is probably the most frequently cited cause. Other culprits might be meats, caffeine, or some nuts. An elimination diet can pinpoint your problem, but the safe bet is to try dropping dairy first.

Next, consider adding new products to your acne-fighting regimen. Most people are familiar with salicylic acid, a beta-hydroxy acid that helps speed up cell turnover, and benzoyl peroxide, which stops bacteria from causing acne. Used correctly, these two ingredients are the cornerstones of acne treatment. However, if these aren't working, you may want to try a sulfur acne lotion, like one from Dermesse. This sulfur lotion works incredibly fast to dry up existing blemishes, sometimes overnight. By drying up blemishes quickly, people can minimize the potential for scarring and further skin damage. 

Finally, don't be afraid to consult a professional if your acne is out of control of if you just don't feel like fighting alone anymore. Many people suffer for years until they see a doctor. If you're shy about going to the doctor, there are even online dermatology services that can provide a prescription without ever meeting a doctor in person. Your over-the-counter products can work in conjunction with any prescriptions, under the eye of a professional. And your doctor can provide you options that you can't get elsewhere.

There's no need to go through life with the discomfort and annoyance of chronic acne. By changing your diet, trying new products, or even seeing a professional, you can take charge of this problem. Your stubborn acne doesn't stand a chance against you!

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Sunday, September 18, 2016

Save the Thresher Sharks

How important is our natural environment to you? How important is every stone, grass, weed, sand or water form to you? How important are the trees and the animals that roam the forests as well as the oceans and all its glory? One might respond with a smirk or a sigh to these questions, and just the same, others may just give a non-reactive glance, or simply shrug their shoulders. On the other hand, there are actually a few good men and women who still think something must be done to address situations, issues and concerns regarding the environment, wildlife and our oceans, as well as those that dwell in them.

I came across this petition at Change.org, where the goal is to have 10,000 supporters who will petition the protection of thresher sharks. It may sound a bit odd that they are trying to protect and save the predators of the ocean, but something tells me there is a better explanation for this. For a better perspective on the existence of the said predators of the sea, I have found this very informative information at SlideShare. Here is the link. As for me, I signed the petition, and being the 5350th petitioner/supporter, I am excited to share with you why we have signed up. There is also another petition at Thunderclap, and I joined it too. Here is the link, should you decide to join us..

All beings are important because all of us play a significant part in the world. Animals also have this purpose in mind. If we go back to lessons taught in grade-school, ecosystem and the roles of each individual or beings, animal, plant or mineral play in each other's existence, then we'd realize the value of each being, whether it is a predator or the victim. Furthermore, it is my understanding that all of us play these two significant roles, to different beings around us. In the ocean scene, small fishes are preyed upon and are used as food for the bigger fishes.. And the cycle goes on and on for as long as there are smaller fishes and larger ones. Each has a purpose.

On the contrary, the slaughter of the Thresher Sharks for man's selfish intentions to gain more profit is just so perverse and utterly unjust. I hope you all can join us in this cause. Be one of the 10,000 petition signatories, and make a difference, on or before September 21 to support the proposal for the thresher shark to be listed on Appendix II of the Convention on the International Trade in Endangered Species of Wild Fauna and Flora (CITES) at their Conference of Parties (CoP), and shall be given the necessary protection from illegal fishing.

The thresher sharks may be known for its role in the ocean, but truly, if its existence wanes, surely, everything else gets affected. Imagine a world where they wont exist anymore? Do you like it it? Sharks are actually very important as they serve to regulate the fish population in our oceans by removing the sick or weak fishes. They also serve to make sure stingrays do not over populate, as stingrays decimates shellfish population, thus regulating an ecosystem nutrient balance. Sharks also regulate seals population, thereby protecting fish populations in the smaller organism levels. See, everything that sharks represent is balance, and not just the negative stories we hear about shark attacks and everything else. Of course, just like all other species, sharks protect their kind when harmed. Unfortunately for them, human poachers are far more deadly than how sharks are portrayed. But why are there poachers? They exist because traders buy from them shark meat and parts such as shark liver, fins and all others for obvious reasons --- money. And where these products go entails more profit as customers willingly pay high amounts to enjoy such treats.

At some point, I myself am guilty, because there was a time in my life where I have eaten Shark Fin Soup and Shark Fin Dumplings at one of the Chinese restaurants in China Town, when we visited.. A bit pricey but tastes good. And there was also a time when I used Squalene, remember the product? That product that promises liberation from dry skin and is a good moisturizer that comes from Shark Liver.. I was young, carefree and uninformed then. But with all the information we have now, all the reasons and causes and most especially all the harm that using these products mean, that shall, in one way or another, backfire to us humans, there is a need for us to really get involved in just causes to save what is left of the Thresher Sharks. They are also one of the country's treasures that need to be protected from international poachers. The illegal export for shark meat, and parts are still rampant in the black market. And because of its high value, many are still tempted to slaughter them. If we don't act now, I do not know if our grandchildren will still have a chance to see them. 

Let us move hand in hand as we say YES to the Thresher Sharks..  Let us protect them, just as we would protect every dog, cat or bird. The Thresher Shark deserves to live too. 


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