Walking

Walking is a fat burning exercises. And here in Singapore, we have doe so much walking going to the bus stop and especially on the subway. I am not complaining actually, but I found out that I have walked more than I have stayed sitting down doing my online tasks. I feel happy about being able to exercise that way, while we also do our daily exercises at the woodlands ground. 

Hmm. Two or three months here in Singapore and maybe you will no longer recognize me when I come home, believe it lah-- hahahha

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Losing the Weight

Yesterday we were invited to attend the Herbalife Buisness Meeting and well, we learned and relearned about the quick weight loss program that they have. That is why Honey and I are thinking of replacing our breakfasts and dinners with the Herbalife Shake.  I have heard so much good results even while in the Philippines and the way we see it, it is by far, economical too. 

Imagine, we spend $10 to $16 for a meal for both of us, while the shake can only cost us $ 3.50 per person per meal. It is definitely better, and we'll lose weight in the process. Hmm. We'll still think about it though. But I guess, that and our daily exercise, I am sure it will do wonders for both of us.. 

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